“Health is wealth” is a timeless proverb that emphasizes the immense value of good health over material wealth. This phrase suggests that, no matter how much money or how many possessions one may have, they cannot truly enjoy life without physical and mental well-being. Health allows us to work, pursue dreams, and experience joy, whereas poor health can limit one’s abilities, drain resources, and diminish quality of life.

Good health also provides energy, focus, and resilience. When people invest in their health through balanced nutrition, exercise, and rest, they often feel more fulfilled and capable of handling life’s challenges. Unlike money or material possessions, which can come and go, health is a lasting asset that can benefit us daily. In this sense, “health is wealth” encourages us to prioritize well-being as the foundation of a rich, meaningful life.